Advanced & Intermediate Solo DanceSport with Musicality and Performance
The Nordic DanceSport League – Adult Female Solo Level 2 is a performance-focused DanceSport category created for female solo dancers aged 18 and over who compete at Intermediate and Advanced levels. Designed for dancers ready to elevate their competitive journey, Level 2 offers a more demanding format with increased technical depth, choreographic freedom and expressive performance.
As part of the Nordic DanceSport League, this level provides a professional and inspiring platform for adult solo dancers seeking progression, challenge and artistic development—without the need for a partner.
Four-Dance Competition – Standard and Latin
Adult Female Solo Level 2 is structured as a four-dance competition within each discipline, allowing dancers to demonstrate consistency, versatility and stamina across a complete programme.
Standard dances
Waltz
Tango
Slow Foxtrot
Quickstep
Latin dances
Samba
Cha-Cha-Cha
Rumba
Jive
Each discipline is judged as a full four-dance event, offering a balanced and comprehensive assessment of solo performance and technical quality.
Elevated Technical and Artistic Expectations
Level 2 is defined by:
Greater choreographic variation
Strong emphasis on musicality and interpretation
Enhanced performance quality and stage presence
Increased technical precision and control
This level is ideal for female solo dancers who have mastered foundational skills and are ready to express individuality, confidence and competitive maturity through more complex choreography.
A Competitive Platform for Ambitious Solo Dancers
The Nordic DanceSport League – Adult Female Solo Level 2 offers a motivating and inclusive environment where dancers can challenge themselves, refine their style and progress within a structured competition framework. It bridges the gap between entry-level formats and higher-performance DanceSport, supporting long-term development for adult solo athletes.
Whether competing in Standard, Latin or both disciplines, Adult Female Solo Level 2 delivers a rewarding and high-quality DanceSport experience—where technique, musicality and performance take centre stage.
The Nordic DanceSport League – Adult Female Solo Level 2 is where confident solo dancers step forward, perform with purpose and elevate their DanceSport journey to the next level.