One-Dance Competitions in Standard and Latin for Young Dancers
The Nordic DanceSport League – Junior Solo Level 1 is an inspiring and accessible entry point into competitive DanceSport for Junior solo dancers across the Nordic region. Designed to support confidence, skill development and performance experience, this level offers a structured yet flexible competition format tailored to young dancers competing independently.
As part of the Nordic DanceSport League, Junior Solo Level 1 provides a professional and motivating environment where emerging talent can take their first competitive steps.
One-Dance Competition Format – Freedom to Choose
Junior Solo Level 1 follows a one-dance competition format, where each dance is judged as a stand-alone event. Dancers may choose to compete in any of the eight Standard and Latin dances, depending on their strengths, preparation and personal goals:
Standard dances
Waltz
Tango
Slow Foxtrot
Quickstep
Latin dances
Samba
Cha-Cha-Cha
Rumba
Jive
There is no combined overall result, allowing dancers to focus on individual performances and build experience one dance at a time.
Designed for Junior Development
Level 1 is ideal for Junior solo dancers who are:
Entering competitive DanceSport
Developing timing, balance and coordination
Building stage confidence and musical awareness
Exploring both Standard and Latin disciplines
This format encourages progressive learning, technical growth and positive competition experiences in a supportive setting.
A Professional and Encouraging Nordic Platform
The Nordic DanceSport League – Junior Solo Level 1 offers a welcoming yet professionally organised environment where young dancers can refine their skills, gain valuable competition experience and enjoy the excitement of performing on the dance floor.
Whether competing in one dance or several, Junior Solo Level 1 provides the flexibility to grow at an individual pace—one performance at a time.
The Nordic DanceSport League – Junior Solo Level 1 is where young dancers begin their competitive journey and lay the foundation for future DanceSport excellence.