Entry-Level DanceSport with Strong Fundamentals and Flexible Competition
The Nordic DanceSport League – Youth Couples Level 1 is an accessible and motivating DanceSport competition designed for Youth couples aged 16 to 18 who are taking their first steps into competitive DanceSport or building early competition experience. This entry-level category focuses on learning, confidence and enjoyment, while providing a professionally organised and supportive competition environment.
As part of the Nordic DanceSport League, Youth Level 1 offers a modern and flexible format that allows young dancers to develop at their own pace.
One-Dance Competition – Maximum Flexibility
Youth Couples Level 1 follows a one-dance competition format, where each dance is judged as a stand-alone competition. Couples may choose to compete in any of the eight Standard and Latin dances, depending on preference and readiness:
Standard dances
Waltz
Tango
Slow Foxtrot
Quickstep
Latin dances
Samba
Cha-Cha-Cha
Rumba
Jive
There is no combined overall result, allowing couples to focus on individual dances and gain experience one performance at a time.
Entry-Level Focus on Core DanceSport Skills
Level 1 is specifically designed to support development of essential DanceSport fundamentals:
Balance and posture
Timing and musical awareness
Basic technique and coordination
This creates a low-pressure environment where Youth couples can build confidence, improve foundational skills and enjoy a positive introduction to competition.
A Supportive Platform for Young Dancers
The Nordic DanceSport League – Youth Couples Level 1 encourages participation, progression and enjoyment. It offers young dancers the opportunity to explore both Standard and Latin disciplines while developing core skills in a friendly and inclusive setting.
Whether competing in one dance or several, Youth Couples Level 1 provides the freedom to shape an individual DanceSport journey—one dance at a time.
The Nordic DanceSport League – Youth Couples Level 1 is where young dancers build strong foundations, gain confidence and experience the excitement of competitive DanceSport.