The WDSF Open Senior 1 Latin at the Norway International Dance Championships 2026 invites experienced dancers aged 35+ to take centre stage in one of the most inspiring categories in international DanceSport.
Competitors will perform the five iconic Latin dances:
Samba, Cha-Cha-Cha, Rumba, Paso Doble and Jive – each demanding rhythm, expression, precision and athleticism.
This category is more than competition. It is a celebration of lifelong movement, confidence and vitality. Latin dancing is proven to:
Improve cardiovascular health
Enhance balance and coordination
Strengthen muscles and posture
Boost mental wellbeing and energy
Reduce stress and support healthy ageing
The WDSF Open Senior 1 Latin offers the perfect blend of elite sport and personal wellbeing – where passion meets performance and experience becomes power.
Join dancers from across the world in Oslo and show that excellence has no age limit.
Competition Rules: WDSF Link